SUSIE LIMA

(Pilates Mat Instructor & Yoga Teacher)

 
With a lifelong passion for fitness, Susie Lima is a certified yoga teacher and teaches Pilates Mat. Having taught for over seven years, her classes emphasize linking breathwork with the movements for a complete workout of the body, mind and spirit.
  
   

DHARMA'S YOGA

 

 Dharma and Errol G. Specter

 

Dharma

After seven years of practice and after being licensed and certified by Daniel Jensen at the Hatha Vidaya/Denmark (Iyengar, Vinyasa, Ashtanga, Hatha and Kundalini), Dharma began teaching yoga in 1989.  Since that time she has participated in and taught classes throughout the world. Dharma has also studied Psychology, Trans-personal/Neuro Linguistic Programming (NLP), Life Coaching, Breathwork, Stress Management and Meditation.
 

Errol G. Specter

Errol began meditating in 1969 and was formally indoctrinated at that time in transcendental meditation as taught by Maharishi Mahesh Yogi. He has practiced and taught that form of meditation since that time as well as meditational forms as taught by Meher Baba and Paramahansa Yogananda . He has subsequently developed his own forms of meditation based upon those natural roots of scientific meditation.  Errol also teaches the principles of ancient Chinese Wisdom as brought forth into modern times through the I Ching.

  

 
 

IMS is located at 1037 17th Avenue in Santa Cruz, CA
IMS is also located at 1715 C Freedom Boulevard in Watsonville, CA

(831) 566-IMSA or email @
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